AT Yoga-Week
From seed to bloom – a week between stillness and awakening.
Spring is approaching – deep within you, a quiet stirring begins.
Invisible. Powerful. A whisper of new beginnings. A gentle impulse inviting you to pause, to feel yourself, and to unfold anew. Between vastness, warmth, and the first hints of green, you immerse yourself in a process that tenderly guides you into bloom.
• Gentle morning sessions with Vinyasa flows and Pranayama
• Sun ritual “Surya Rising” with music, breath and movement
• Slow-down: Meditations and Yoga Nidra – opening, flexibility and softness
• Workshop “Inner Posture” – nurturing growth of body, mind and soul
• Walking meditations & forest bathing in the awakening spring
• Workshop “From Holding to Flowing” – a journey through the chakras
• Yin Yoga with sound healing
• Kundalini workshop “Growing to the sun”
Autres offres
15.09. – 08.12.2026 (3 Nuits)
12.09. – 01.11.2026 (7 Nuits)
08.03. – 27.03.2026 (5 Nuits)
08.11. – 04.12.2026 (5 Nuits)
13.12. – 25.12.2026 (5 Nuits)
03.01. – 05.02.2027 (5 Nuits)
21.02. – 26.03.2027 (5 Nuits)