AT Yoga-Week
From seed to bloom – A week between stillness and blossoming. Winter still wraps the world in silence – yet deep within you, a quiet awakening begins to stir. Invisible. Powerful.
A whisper of new beginnings. A gentle impulse inviting you to pause, to feel yourself and to unfold anew.
Amidst open space, warmth, and the first signs of green, you immerse yourself in a process that gently leads you toward your own blooming.
• Gentle morning sessions with Vinyasa flows and Pranayama
• Sun ritual “Surya Rising” with music, breath and movement
• Slow-down: Meditations and Yoga Nidra – opening, flexibility and softness
• Workshop “Inner Posture” – nurturing growth of body, mind and soul
• Walking meditations & forest bathing in the awakening spring
• Workshop “From Holding to Flowing” – a journey through the chakras
• Yin Yoga with sound healing
• Kundalini workshop “Growing to the sun”
Verdere aanbiedingen
22.05. – 15.11.2026 (7 Nachten)
26.04. – 30.04.2026 (4 Nachten)
10.05. – 14.05.2026 (4 Nachten)
08.03. – 22.03.2026 (2 Nachten)
03.05. – 22.05.2026 (4 Nachten)
08.11. – 05.12.2026 (4 Nachten)
08.11. – 15.11.2026 (4 Nachten)